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Triglycerides are fat particles in your bloodstream that can be very harmful to your health. Levels above 200 mg/dL are considered to high and levels below 150 are considered normal.

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Q: What is too high for triglycerides and what are tryiglycerides?
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What does it mean to have high triglycerides?

Triglycerides are a kind of fat found in your blood, that your body uses for energy. You need triglycerides to be healthy, but having too much can cause Heart disease. High triglycerides generally doesn't have symptoms, but if it is caused by a genetic condition, you may see xanthomases.


What kind of diets are there that help with triglycerides levels?

Well, triglycerides are a type of sugar. You usually can get really high triglyceride levels if you intake too much sugars. Like, if you eat lots of white rice, you can have really high levels of triglycerides.


Foods that cause high triglycerides?

Alcohol elevates triglycerides. Elevated triglycerides can also be a symptom of the metabolic syndrome. There isn´t an association between high triglycerides and any particular food. Fast carbohydrates and saturaded fat combined to overweight, physical inactivity and age can lead to elevated triglyserides and/or metabolic syndrome. Additional information: http://en.wikipedia.org/wiki/Metabolic_syndrome


What exactly is the range for high triglycerides?

The range for high triglycerides is 200-499. Borderline-high triglycerides can be anywhere from 150 to 199, so your 'severity' depends on how far you are into that bracket.


What are some triglycerides diets?

For some facts about a high triglycerides diet, try www.high-triglycerides.com. They have some facts and information about a high triglycerides diet.


Why are high triglycerides levels a bad thing?

High triglycerides are bad because they increase the risk of heart disease. Triglycerides are a type of lipid found in fats and are the part of fats that are harmful to your body